During the pandemic, loneliness has spread almost as fast as the virus. Along with that, if you are like me and single, it can be even more depressing. The world may be starting to open up, but they will never be the same. But that ok. We don't have to reminiscence about the "old days." If you are overwhelmed because you don't know how to navigate finding a partner post covid, I have some suggestions for you. Also, knowing that being single, even if you 49 like me, does not mean you are broken or something wrong with you. You also don't need to go searching for a partner just because you are lonely. I have suggestions for that too. While recent events have created new challenges, loneliness has long been a part of daily life. It's natural to need a community and a sense of belonging. However, these feelings are manageable. Learn how to deal with loneliness when you're alone or in a crowd. Then, try these 14 simple things that will help you t...
What if recovery wasn’t just about stopping harmful behaviors — but about building a life that actually feels steady, meaningful, and fulfilling? If you’re a woman in recovery navigating anxiety, emotional triggers, relationship challenges, or the weight of your past, you’re not alone. Healing isn’t just about staying sober or managing symptoms. It’s about developing healthy coping skills, rebuilding self-trust, strengthening relationships, and learning how to move through life without falling