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Why Are You Angry?

As you go about your daily life, take notice of how you relate with your family, friends, and co-workers. What do you see – a kind, patient, caring person who goes out of her way to take other people's feelings into consideration?   Or do you find that you often feel on edge, tense, in a hurry, or downright angry toward others?   If the latter is the case, this article will help you focus on and clarify what you might be angry about. Once you identify what's making you mad, you can proceed to a solution.   Consider these possible reasons for carrying around your anger:   1.      You wish your life situation was different. Are you living the life you truly want to live? Have things turned out for you the way you always hoped or planned? Or are the specifics of your life astoundingly different and maybe even disappointing from what you want your life to truly be?   ·        Make a plan today to...