Motivations 4U

  Isn't it true that your emotions really take a knock when your heart is aching? Sometimes it feels like the day of healing is a million miles away. The difficult time you encountered in the past can take a while to be purged from your system.   It's definitely healthy to experience a range of emotions. However, it's unwise to have the negative ones consume your existence. You're better off working towards healing the hurt. That way, you can start to experience joy and happiness again.   Emotional healing is possible if you work at repairing the source of the hurt. But, as you'll see, that may mean making some tough decisions:   1.      Remove negative influences from your life. If you're honest with yourself, you'll realize something important. Some of the negative influences may very well be the people closest to you! It's going to be a challenge separating from them. But your emotional health is more important than maintaining those relatio

As you go about your daily life, take notice of how you relate with your family, friends, and co-workers. What do you see – a kind, patient, caring person who goes out of her way to take other people's feelings into consideration?   Or do you find that you often feel on edge, tense, in a hurry, or downright angry toward others?   If the latter is the case, this article will help you focus on and clarify what you might be angry about. Once you identify what's making you mad, you can proceed to a solution.   Consider these possible reasons for carrying around your anger:   1.      You wish your life situation was different. Are you living the life you truly want to live? Have things turned out for you the way you always hoped or planned? Or are the specifics of your life astoundingly different and maybe even disappointing from what you want your life to truly be?   ·        Make a plan today to change one thing that is important to you. Follow your plan. Then

Would you like to have a stronger, happier relationship? Happiness in a relationship is the result of several small things done on a daily basis. These small tasks are within your capabilities. A little time and attention can grow your relationship into a great source of happiness for both of you.   Strengthen your relationship each day by following these strategies of happy couples:   1.      Confront each other effectively. No relationship is free from disagreements. The most important issue is how those disagreements are handled. Handle your disagreements quickly and fairly. Address behaviors and forget about personal insults. Seek to find a resolution rather than proving who is right or wrong. 2.      Have compatible goals. Is your dream to travel the world, never staying in one place for more than a few months? Is your partner's dream to have five kids and live in her hometown, having dinner with her parents every night? One of you is going to be miserable.