Change is inevitable. Look at your hobbies, friends, clothes, taste in music, TV shows, family, and career. Many of those things have changed. The people around you have changed. The political climate has changed. There’s change everywhere. Change can bring fear, doubt, and uncertainty. However, it’s not helpful to view change negatively. In order to survive, it’s necessary to adapt to change. There are new experiences and understandings to be gained as a result of the changes in your life. If you never changed, you’d still be playing in the sandbox at the playground and eating dirt. If you’re finding it difficult to embrace changes in your life, using these strategies can help: 1. Understand that life is always changing. Life is about change. Life is always evolving. It’s the very nature of life. Think about how much you’ve changed since you were an infant. Your body and view of the world have changed considerably over the years. Change is a natural part
You've come to a fork in the road and you stop. You are unsure about your direction, your future and you start to question your life.