Skip to main content


Showing posts with the label harmony

50 years old and finally loving myself!

  Harmonious Living for Your Body, Mind, and Soul Everything is already in harmony. There are no "problems." Only opportunities for spiritual growth. It only took me 50 years but I finally have found harmony and self-love. You can too T ai Chi is the safest and one of the most beneficial exercises for all ages. Learn Tai Chi and enjoy better health, well-being, and freedom from stress   Try the powerful and increasingly popular Emotional Freedom Technique (EFT) to dissolve health or emotional issues, no matter how deep-rooted. There is extensive evidence regarding the harmonious effects of spiritual practice on your body and mind. Choose your spiritual path carefully and follow it diligently Your thoughts can change the molecular structure of water. Be grateful when you drink a glass of water. Avoid negative emotions. Be grateful for all your small and big blessings. Give thanks for these every day when you wake up.   Another great tool for creating harmony is Feng Shui. It e